(Request a Workshop) All requests must be made at least 2 weeks in advance! Current Date * Month MonthJanFebMarAprMayJunJulAugSepOctNovDec Day Day12345678910111213141516171819202122232425262728293031 Year Year20172018201920202021 Contact Person * Phone Number * E-mail * Organization * Greek Life Balance Yes No Location of Workshop * Estimated number of Attendees * Address of Workshop * Date of Workshop * Month MonthJanFebMarAprMayJunJulAugSepOctNovDec Day Day12345678910111213141516171819202122232425262728293031 Year Year20172018201920202021 Time of Workshop * Hour Hour123456789101112 : Minute Minute00153045 am pm Alternate Date Month MonthJanFebMarAprMayJunJulAugSepOctNovDec Day Day12345678910111213141516171819202122232425262728293031 Year Year20172018201920202021 Alternate Time Hour Hour123456789101112 : Minute Minute000102030405060708091011121314151617181920212223242526272829303132333435363738394041424344454647484950515253545556575859 am pm Reminders for requester:Need to have at least 10 students in attendanceNeed to post flyers on your floor, hall, etc. for the event at least one week in advanceSend out Emails to residentsProvide incentives for the audience (small prize or food)Meet the presenter at least 5-10 minutes beforehand in the commons area or outside the front door (especially if they don’t have access)Please let us know if anyone attending this program may require any accommodations Description of Workshops:Healthy Eating in the Dorms: Topics covered in this presentation include the effects of buffet-style dining on consumption, the MyPlate guidelines and portion sizes, hunger and satiety, and the effect of alcohol on food consumption.Dieting Myths:Learn the truth about fad diets and how healthy eating and exercise are keys to weight loss.Sports Nutrition:Topics include pre-competition meal, hydration, weight issues, general healthy eating, and sport supplements.Rainbow Table:Encourages students to explore ways to increase their fruit and vegetable consumption to the recommended servings per day. They also get to try samples of produce and are provided recipes. Hunger Table:Demonstrates to students to determine the right portions for their body at meal times and for snacks. This table will encouraged intuitive eating and mindfulness.Snack Demonstration: Learn how to make healthy snacks that are quick, easy and taste great too! Taste samples of food and learn about key nutrients in a balanced diet. Note: The groceries for this program must be funded by the requesting organization.Cooking on Your Own: (dorm, apartment-specify)Have the peers come out and talk about healthy cooking including tips for grocery shopping and food preparation. Please check the Program/Topic Desired: Healthy Eating in the Dorms Dieting Myths Sports Nutrition Rainbow Table Hunger Table Snacks Demonstration Cooking on Your Own (dorm, apartment-specify) Other CAPTCHAThis question is for testing whether or not you are a human visitor and to prevent automated spam submissions. What code is in the image? * Enter the characters shown in the image.