(Request a Workshop) All requests must be made at least 2 weeks in advance! 1 Start 2 Complete Current Date * Month MonthJanFebMarAprMayJunJulAugSepOctNovDec Day Day12345678910111213141516171819202122232425262728293031 Year Year20162017201820192020 Contact Person * Phone Number * E-mail * Organization * Greek Life Balance Yes No Location of Workshop * Estimated number of Attendees * Address of Workshop * Date of Workshop * Month MonthJanFebMarAprMayJunJulAugSepOctNovDec Day Day12345678910111213141516171819202122232425262728293031 Year Year20162017201820192020 Time of Workshop * Hour Hour123456789101112 : Minute Minute00153045 am pm Alternate Date Month MonthJanFebMarAprMayJunJulAugSepOctNovDec Day Day12345678910111213141516171819202122232425262728293031 Year Year20162017201820192020 Alternate Time Hour Hour123456789101112 : Minute Minute000102030405060708091011121314151617181920212223242526272829303132333435363738394041424344454647484950515253545556575859 am pm Reminders for requester:Need to have at least 10 students in attendanceNeed to post flyers on your floor, hall, etc. for the event at least one week in advanceSend out Emails to residentsProvide incentives for the audience (small prize or food)Meet the presenter at least 5-10 minutes beforehand in the commons area or outside the front door (especially if they don’t have access)Please let us know if anyone attending this program may require any accommodations Description of Workshops:Dorm-Style Eating/Greek House DiningTopics covered in this presentation include the affects of buffet-style dinning on consumption, the food guide pyramid and portion sizes, hunger and satiety, and the affect of alcohol on food consumption.Dieting MythsLearn the truth about fad diets and how healthy eating and exercise are keys to weight loss.Sports NutritionTopics include pre-competition meal, hydration, weight issues, general healthy eating, and sports supplements.take a Nutritionist to Lunch/DinnerHave a nutrition peer come to your hall or floor and discuss foods in the buffet line. The peer will point out “smart bites” or healthy food choices, discuss portion control, and answer questions for your residents.Food Plate AnalysisPeers will come to your dining hall, Greek house or cafeteria and assess the residents’ plates. Calories, fats and portions will be discussed with each participant in addition to tips to improve the nutritional quality of his plate.Peers Information TableHaving a fair and looking for interesting display booths? Have the Nutrition Peers come out and showcase the importance of healthy nutrition, play games with fair participants and give away cool prizes.Snacks DemonstrationLearn how to make healthy snacks that are quick, easy and taste great too! Taste samples of food and learn about key nutrients in a balanced diet. Note: The groceries for this program must be funded by the requesting organization.Cooking on Your Own (dorm, apartment-specify)Have the peers come out and talk about healthy cooking including tips for grocery shopping and food preparation.Grocery Store TourTwo peers will conduct a tour of the grocery store of the participants' choice. The tour will cover grocery store topics that are relevant to the participant group. Please check the Program/Topic Desired: * Dorm-Style Eating/Greek House Dining Dieting Myths Sports Nutrition Take a Nutritionist to Lunch/Dinner Food Plate Analysis Peers Information Table Snacks Demonstration Cooking on Your Own (dorm, apartment-specify) Grocery Store Tour Other CAPTCHAThis question is for testing whether or not you are a human visitor and to prevent automated spam submissions. What code is in the image? * Enter the characters shown in the image.